At #chemtech expo. Found this unique exercise machine for multiple health benefits
Sunday morning regime to keep my discipline and commitment for better health #sundayworkout #healthylifestyle #healthiswealth
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Plank is one of the best exercise to build your core muscles. But it's very important to maintain the right posture of your back. Ensure that your back is straight and not curved. #fitnessmotivation #healthylifestyle #healthiswealth
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