This Diwali started on my Fat Loss journey to cut down on my belly fat and gift myself a well sculpted physique and awesomely fit body on my birthday on 1st December. 💪😎Highly grateful to @pramilla.ohlson for guiding me on this journey🙏
Posts
Exercise is a good habit. But it can become dangerous if we do not give our body post workout food, ideally whey protein with high digestibility score to repair your muscles! Most people who exercise take this for granted. Few years ago, I was a victim of this ignorance when during exercise my shoulder ligament tore and I was off the gym for 2 and half years. As a result I started putting on lot of weight and was living an unhealthy lifestyle. Thankfully using high quality whey protein with 100% digestibility score as my source of post workout food for muscle recovery and repair, my health is awesome now and I m able to do difficult shoulder exercises like behind the neck pull ups!
When Women are driven by a mission, they are unstoppable! Happy to have more women joining our mission to have a cleaner environment not just for ourselves but for next generations! Simple act of committing to use chemical free cleaning products at home, we are not just eliminating dangerous chemicals from our home, but we are also preventing the high disposal of these chemicals into our environment! Everyday 2100 million liters of sewage goes into the Arabian sea from Mumbai city alone. Shocking fact is 80% of the waste is polluted because of high use of chemical products thereby killing the flora and fauna. (No wonder why there are so many flood these years and heavy rain even in October!!) Imagine if every woman of the house decides to use chemical free organic cleaning products... together we will be able to control high levels of pollution and contribute towards saving our environment! If you have read this message, agree with it and wish to join our mission to offer our humble contribution to save the environment...give me a 👍
On a 12 hour long road trip...which means I am going to be in an enclosed chamber of the car being exposed to toxic volatile organic compounds, high levels of PM 2.5 matter, gases etc which make the pollution inside the car 15% higher than outside air!! Shocking fact isn't it! Thankfully I have my car air purifier - Atmosphere Drive which cleans up 99.99% of air pollution inside the car and protects me from the risks of brain stroke, heart stroke, cancer and respiratory ailments! Feeling great and grateful for able to breathe the purest quality of air inside my car😊
