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This is the label of so called high protein daal from a popular market brand.... However if you see that the protein content in it is only 24 grams while the carbohydrates content is 57 grams. Moreover nowhere it is mentioned how many amino acids are available. Also there is no mention of PDCASS (Protein Digestibility Corrected Amino Acid Score) which is the indication of the absorbability of a protein source. We get very low amount of essential proteins through our diet...and hence 90% of people are protein deficient which is the no.1 cause of lifestyle diseases today. What is the solution?? Please share your comments
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